There is a version of productivity that the internet loves. Wake up early.Drink the green smoothie.Answer emails.Crush your goals.Stay ten steps ahead of your life. But there is another version …
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Before I trusted my voice, I ignored my body. My body would tighten before the conversation even started.My shoulders would rise.My stomach would sink.My breathing would change. And I would …
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I’m done with the smoky basements. For a long time, I was told that the only way to stay sober was to stay hidden. I was told to sit in …