You thought you were overthinking. You called it anxiety.You called it sensitivity.You called it being dramatic. But your body was not confused. Your stomach tightened before the conversation.Your shoulders lifted …
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There was a version of me who believed that if I delivered my truth gently enough, it would be received gently in return. She thought if she lowered her voice, …
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Ever feel like you’re screaming into a pillow, but the sound barely leaves your own ears? That’s the echo chamber of silence. It’s the invisible cage built around us, not …