Before I trusted my voice, I ignored my body. My body would tighten before the conversation even started.My shoulders would rise.My stomach would sink.My breathing would change. And I would …
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We’re taught that silence is a shield. We’re told that if we keep our “controversial” thoughts in the back of the filing cabinet and keep our heads down, the world …
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We aren’t just born; we are downloaded. By the time you’re old enough to realize you have a choice, your mental filing cabinet is already stuffed with folders you didn’t …
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