You thought you were overthinking. You called it anxiety.You called it sensitivity.You called it being dramatic. But your body was not confused. Your stomach tightened before the conversation.Your shoulders lifted …
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I used to believe every boundary needed a backstory. Every no needed context. Every pause needed proof. Every choice needed to be softened so it wouldn’t inconvenience anyone else. I …
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For a long time, I confused survival skills with personality. I thought the hyper-vigilance was just “how I am.” I thought the constant explaining was professionalism. I thought the exhaustion …
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