We all carry them. Mental files stuffed with labels we didn’t ask for: the survivor, the worker, the “strong one,” the one who just makes it work. For a long …
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We’ve all been handed the same manual. It’s tucked neatly into a folder labeled “The Good Person.” Inside, the instructions are clear: Be palatable. Don’t be too loud. Don’t be …
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Ever feel like you’re screaming into a pillow, but the sound barely leaves your own ears? That’s the echo chamber of silence. It’s the invisible cage built around us, not …
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