Ever feel like you’re screaming into a pillow, but the sound barely leaves your own ears? That’s the echo chamber of silence. It’s the invisible cage built around us, not …
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We all walk around with a mental filing cabinet. From the time we are toddlers, society, our families, and the world at large start handing us folders. They label them …
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I used to believe every boundary needed a backstory. Every no needed context. Every pause needed proof. Every choice needed to be softened so it wouldn’t inconvenience anyone else. I …